Question 1

Do I need a diagnosis before working with you?

Accepted Answer

Not at all. Many women come to me feeling frustrated by symptoms without having clear answers. We'll look at your health history, symptoms, lifestyle, and available testing to understand the bigger picture.

Question 2

Do you work online?

Accepted Answer

Yes! All consultations are held online, so you can access support wherever you are.

Question 3

Do I need functional testing?

Accepted Answer

Not always. Testing is only recommended if it's likely to provide useful information for your situation. We always start with your symptoms, history, and goals.

Question 4

What kinds of symptoms do you support?

Accepted Answer

I commonly work with women experiencing digestive issues, bloating, fatigue, hormone-related symptoms, skin concerns, irregular bowel habits, blood sugar imbalances, and symptoms that seem "unexplained."

Question 5

Do you offer meal plans?

Accepted Answer

Rather than generic meal plans, I provide individualized nutrition guidance that teaches you how to nourish your body confidently. The focus is understanding your body, not following a perfect diet.

Question 6

Is this another restrictive meal plan?

Accepted Answer

No. My goal isn't to give you a rigid set of rules. Your recommendations are personalized to your body, lifestyle, and preferences so they feel realistic and sustainable.

Work with Me

One-on-One Nutrition Support

Frequently asked questions