Gut health & holistic nutrition for women
About Me
My Approach
I came into this work because I’ve been there.
I followed the meal plans, waited for answers, and was told my symptoms would pass... that I just needed rest and time. But deep down, I knew something wasn’t right.
When I began studying functional bloodwork and looking at patterns instead of isolated results, everything finally made sense. What I thought were normal side effects of breastfeeding turned out to be gut dysfunction and poor nutrient absorption. Once I addressed the root causes, my health began to improve.
I’ve also experienced how easily “healthy eating” can turn into obsession. Weighing meals, overanalysing food - it nearly turned me away from the industry altogether. That’s why my work is grounded in calm, personalized nutrition that supports health without fear or fixation.
Gut Glow Coach was created to help women understand their bodies, rebuild trust with food, and support their health in a way that feels sustainable.
How It Works
Assessment
We start by looking at the whole picture - your symptoms, history, lifestyle, and (where relevant) bloodwork patterns.
This helps us understand why your body is responding the way it is, not just what’s showing up on the surface.
Personalization
There’s no one size fits all plan here.
Based on your patterns, we create personalized nutrition and lifestyle guidance that supports digestion, hormones, and regulation.
Support
You’re not left to figure it out on your own.
You’ll receive ongoing guidance, education, and support so changes feel realistic, sustainable, and aligned with real life.
Progress & Adjustment
Bodies change and so should the approach.
We regularly review how things are feeling and adjust your support as needed, based on feedback and response rather than rigid rules.
Feedback
Your experience matters.
I listen closely and adapt, making sure you feel heard, supported, and confident in the process.
Long Term Integration
The goal isn’t a temporary fix.
It’s building understanding, trust, and habits that support your health long term without fixation or fear.
Join the Waitlist
To provide the level of care I believe in, I intentionally keep my client numbers small.
I’m not currently taking on new clients, but joining the waitlist ensures you’ll be the first to know when availability opens.